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From Denmark to Sweden to Helsinki: “I Want to Be the Girl with the Most Cake”

1/28/2019

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This line, crooned by Courtney Love, is almost always in the back of my head. My college roommate would repeat this line and her love of cake was almost unmatched. Almost, because I too love cake and it only sometimes rivals my love of soft-serve ice cream or frozen yogurt. But Love can't capture the deliciousness of Prinsesstarta, or Princess Cake.

There are many wonderful cakes in Denmark. In fact, kage takes many forms and even inspires holidays. There is a daily kage on my campus and students often make kage for events. The Danes’ love of cake has inspired me to make myself vegan cakes way too often, and I have been eating cake almost every day.

But I digress, which is easy to do when talking about dessert… unless that dessert is Princess Cake.

Apparently, if you watch The Great British Bake Off you are already familiar with Princess Cake. And if you frequent IKEA, you may have sampled their version (which is pink, not green, which is a total travesty). But I had knowledge of neither context. Instead, I discovered Princess Cake at a breakfast buffet on a Viking ferry from Stockholm to Helsinki.

It looked intriguing: creamy layers covered in a green marzipan. When I saw that it was called Princess Cake, I had to try it.
Side note: the meaning of my name is “princess,” something that never seemed to fit until I found Princess Cake. I mean, besides Princess Lea, of course.

I fell in love with Princess Cake. The next day at the buffet, I got the last piece. The next two days, I ate the grocery store version in Stockholm. The next day, on my birthday at the Romme Alpin ski resort, I was disappointed to find no Princess Cake at the Swedish dinner buffet. (But I more than survived, stuffed with dinner and several desserts.)

Princess Cake is layers of vanilla cake and pastry cream and raspberry jam, with a big dome of whipped cream and a green marzipan layer encasing it all. There are other versions, but this is THE cake in Sweden. And it has a fun story that connects it back to Denmark.

Princess Cake is far from vegan, so it will be a short experience that I will savor as long as I am on vacation in Sweden. Someday I might venture a vegan copy, but for now, I am just going to be the girl with the most Princess Cake.
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Sweden and the Vegan Fast Food Taste Off

1/28/2019

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While I am only mostly vegan, I prefer to eat vegan when I can. When traveling, being vegan can be a challenge, especially with a picky vegan partner. But, Sweden has provided an extra fun opportunity for some vegan tourism: fast food.

If you are vegan, you know how tough it can be to eat fast food. Even if an option is available, it is difficult to trust the kitchen. But I had done some homework, and I knew that Sweden was extra vegan-friendly compared to other places.

In fact, Sweden is so vegan-friendly that the “McVegan” burger was developed here. Sweden is one of the few places in the world where the McVegan is sold. And I have been planning a trip to Sweden with almost the sole purpose of getting to try the McVegan.

Now, generally, I try to avoid McDonalds despite the very nostalgic connections I have to the place. Every once in a while I start to crave the hot fudge sundae and I will sneak off for one. But, otherwise, my only fast food splurges are usually confined to Subway sandwiches, and usually in a pinch.

*Side note: I have taught the book Fast Food Nation many times, and my colleague taught it to our students this semester. I read 40 final exams that talked about the ills of fast food in America… And still, I can’t help but want to eat at McDonalds.

But Sweden not only delivers the McVegan at McDonalds’… the local Max Hamburger chain also offers vegan fare. Since both fast food restaurants were within 70 meters of each other and only a two-minute walk from my hotel, the vegan taste off was on!
Both restaurants offered kiosk ordering. (I never want to order at the counter again!)

Max Hamburgers was significantly more crowded, and significantly more expensive. Max also didn’t have a vegan hamburger though they had a lot of vegetarian options. Max was also very dirty…but it was also very tasty. As one of the oldest hamburger chains in Sweden, it has some authenticity points.

The verdict: the McVegan burger did not disappoint. It had that good old McDonalds’ taste I remembered from my youth. More impressive, however, would be if they made a McVegan burger version of the Big Mac. Then I would most definitely have to live in Sweden.

Max Hamburgers was just darn tasty. The vegan burger option was a barbecue pulled pork type of sandwich with jalapeños. While not my favorite sandwich, this one was absolutely the best vegan version I have ever had. The barbecue sauce was sweet and spicy and the vegan “meat” was a nice texture. The fries were also significantly better. The meal, however, cost almost twice as much.

Another Max bonus: we also had vegetarian chicken nuggets that I am pretty sure were vegan (according to a food blogger) and were definitely vegetarian according to the menu, but they were a little too much like my memory of the real thing. But they were very good, and my husband’s favorite.

Another Max drawback: There are a wide variety of sauces available, but any extra sauce costs 7 Swedish krona (SEK) for a very small cup. Thus, we only had the vegan mayo, which was very good. Very good, but not my first choice of sauce.

All said, I would eat both of these vegan fast food meals again, especially after my vegan internet research yielded two failed attempts: one to find a vegan grocery store that was a café instead, and one to find a buffet that I imagined being endless and only included a couple of not-so-good-looking choices. Further, the grocery stores in Sweden are stocked with vegan options. So, while food can be a bit pricey, the vegan food is not hard to find. Finally, both fast food options were significantly healthier than fast food in the U.S., so it is almost guilt-free.

And then there were those non-vegan splurges, like my favorite new discovery—Princess Cake. But that is another blog.
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    Sarah Hentges

    I am a professor and a fitness instructor. I work too much, eat too much, and love too much. To borrow from Octavia Butler, I am "an oil and water combination of ambition, laziness, insecurity, certainty, and drive." Because my work is eclectic, so are the topics I write about.

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