Part of my research project for my Fulbright in American studies revolves around fitness. In my first semester in Denmark, I have tried to get a lay of the land by observing and participating in a variety of fitness activities. I’ll be continuing this work this spring, but I will also be offering some fitness-related events of my own.
Free Yoga Classes on the University of Southern Denmark’s Campus
On Mondays throughout the spring, I will be offering Yoga for Every Mind/Body classes. These classes are free and open to anyone. Classes are offered in the classrooms behind Starbucks from 16:30 to 17:30. Best to bring your own mat and other props if you have them, but I will also have a few mats participants can borrow.
Yoga Classes at Earth Yoga Studio
Abril, of Earth Yoga, has been generous enough to provide space for me to teach classes from her studio. I will teach some Sunday classes and will also offer a “Yoga for Open Hips” workshop. Please register through the Earth Yoga website. The cost for these classes covers the operating costs of the studio.
Hiking Yoga Odense
This spring I will be offering a few Hiking Yoga events that take advantage of some of Odense’s landscapes. Basically, we do some yoga, then we walk to another scenic spot and do some yoga, then we walk to another spot and do yoga, and then we return where we started and do some yoga. No experience or equipment necessary. Free and open to all.
Girls on Fire: Mind/Body Fitness Dance
While this event includes yoga, it is more of a dance class than a yoga class—a mind/body form of fitness dance. I have written a blog about this event, which takes place in the Winter Garden at SDU on March 8.
One of the things I miss most about home is my fitness family and I am excited to share my yoga knowledge and skills with my community in Odense and at SDU.
Free Yoga Classes on the University of Southern Denmark’s Campus
On Mondays throughout the spring, I will be offering Yoga for Every Mind/Body classes. These classes are free and open to anyone. Classes are offered in the classrooms behind Starbucks from 16:30 to 17:30. Best to bring your own mat and other props if you have them, but I will also have a few mats participants can borrow.
Yoga Classes at Earth Yoga Studio
Abril, of Earth Yoga, has been generous enough to provide space for me to teach classes from her studio. I will teach some Sunday classes and will also offer a “Yoga for Open Hips” workshop. Please register through the Earth Yoga website. The cost for these classes covers the operating costs of the studio.
Hiking Yoga Odense
This spring I will be offering a few Hiking Yoga events that take advantage of some of Odense’s landscapes. Basically, we do some yoga, then we walk to another scenic spot and do some yoga, then we walk to another spot and do yoga, and then we return where we started and do some yoga. No experience or equipment necessary. Free and open to all.
Girls on Fire: Mind/Body Fitness Dance
While this event includes yoga, it is more of a dance class than a yoga class—a mind/body form of fitness dance. I have written a blog about this event, which takes place in the Winter Garden at SDU on March 8.
One of the things I miss most about home is my fitness family and I am excited to share my yoga knowledge and skills with my community in Odense and at SDU.
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